When a baby is not nursing at the breast, effective pumping can be critical to building and maintaining a milk supply.
Learn how much milk a baby typically consumes for the first 6 months of life.
An overview of breastfeeding toddlers, including health benefits, difficulties, and breastfeeding toddlers in public.
Strategies to gradually wean from pumping and decrease your chances for difficulties.
It is safe to exercise while breastfeeding though must be done in a safe way.